Health benefits of orange:

  •  Immune system
  • Protection body against cancer
  • Reduces risk of cardiovascular diseases
  • Helps to reduce risk of macular degeneration
  • rich in antioxidants and anti-inflammatory properties
  • Aids in improving blood circulation and creation of red blood cells

Health benefits of ginger:

  •  Reduces risk of cancer
  • Cures diarrhoea
  • Helps cure nausea
  • Provides relief from menstrual cramps
  • Boosts bone health and relieves joint pain
  • Builds appetite and facilitates digestion
  • Regulates high sugar levels

Best to consume empty stomach in the morning to kick start your day


  1. AlysonPfr

    October 3, 2017 at 2:24 am

    My friend and I went camping the other day. It was a horrible experience, as he wouldn’t let me sleep all night. He kept talking about random stories and whined about his sleeplessness. I totally told him to ankor and deal with it.

  2. MIALft

    October 5, 2017 at 2:12 am


  3. AlysonKxe

    October 6, 2017 at 7:31 pm

    Oh God. I don’t know what to do as I have loads of work to do next week summer. Plus the university exams are getting, it will be a hell. I am already being nervous maybe I should link to calm down a little bit. Hopefully it will all go well. Wish me luck.

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